![]() ![]() What makes a food alkaline or acidic depends on the effect it has on your body alkalinity AFTER it has been metabolized (not before). Remember, not everything is immediately obvious when it comes to the alkaline diet. Lemons are a great way to boost alkalinityįirst of all, lemons are very sour and acidic to the taste buds, so you might think that they won’t benefit you much on an alkaline diet, but they’re actually great for this! In spite of their outward acidity, they’re one of the more alkaline fruits you can eat. Some of these benefits include detoxing your body, aiding your digestive system, and giving your immune system a boost of vitamin C. A good lemon water recipe is the perfect way to give your morning a fresh start, help you feel energized, and alkalize your body with healthy benefits. ![]()
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